Tai Chi Quan meaning "Supreme Ultimate Fist", is an internal Chinese martial art practiced for both its defense training and health benefits.

Tai Chi uses soft strength to restrain the opponent's strong power. It is also one of the three excellent internal martial arts (Xing Yi,  Tai Chi and Ba Gua).

The main principle of Tai Chi is that with the soft strength, you restrain the opponent's strong power, and with the skill of this fist, you shrewdly take your adversary's strength and use it against them. Tai Chi s therefore very effective in actual combat.

Tai Chi is also remarkably beneficial for improving the learner's health. It is suitable for everyone, from kids to the elderly.

Learn Tai Chi Kung Fu in China

  1. Shaolin

  2. San Da

  3. Wing Chun

  4. Qi Gong

The Kung Fu Camp - Kung Fu Styles